The holistic application of physical touch to affect the systems of the physique-the muscular, skeletal, elimination, digestive, circulatory, respiratory, endocrine, lymphatic, emotional, mental and nervous systems is named Physique massage. Physique massage is the manipulation of the soft tissues of the physique with the hands for healing, therapeutic, pleasurable and relaxing effects. Body massage is the loving touch of the heart expressed through the hands. Professional therapeutic massage originated in China, is an age-old healing art, which can alleviate mental, physical and emotional ailments.
Let us study about the healing powers of body massage.
Body massage helps releasing anxiety and tension in our bodies by rising oxygen flow and blood circulation in the physique. Excessive unresolved tension and pressure in our everyday lives could trigger continuous muscular tension. This variety of mental tension or pressure diminishes the flow of oxygen and blood to the muscles and organs causing pains and aches, feelings of fatigue, symptomatic heaviness, tightness of muscles and stiffness. This can even improve the possibility of strains and injuries. . Tension creates a tendency for a develop up of toxins in the physique, and reduces the flow of the more subtle power or life force (Prana or Chi). Muscular stress also deforms the skeletal anatomy, which further compounds present troubles and develops new ones.
Benefits of Physique massage
1. Assists weight loss
two. Improves and increases blood circulation and the flow of tissue fluid (lymph)
three. Nourishes the skin (with the appropriate oils)
four. Soothes and relaxes nerves
five. Assists in removal of deposits of tissue
six. Releases emotional and mental tension
7. Creates a feeling of properly-becoming
eight. Gives pleasure
If you have any illness it is constantly advisable to inform a medical doctor ahead of you go for a body massage.
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